LATEST BLOGS


What is Fear of missing out (FOMO)?

In olden times there used to be common meeting places in villages where people used to congregate at the end of the day. Lifestyle...

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Tips to Deal with Fear of Public Speaking

Fear of public speaking is not just when you have to stand on a stage to face a crowd of an audience. So many of us are hesitant i...

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How to Understand & Deal with the Fear of Intimacy

 In my counseling practice I often come across men and women with issues like,I want to get married but am afraid every time I th...

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Fear of Being Disliked

I remember all of those times while growing up when I had felt this pit in my stomach with the dreaded feeling, “No one likes me...

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Knowing Your Values Can Help In Choosing Right Career

Values are ingrained very deep for each of us. It is because of our values that we decide whether to help someone or not, whether ...

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What is a Career?

As language evolves, many words come to take the more popular meaning or rather the meaning of convenience. However over the perio...

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Understand what is Gaslighting in a relationship

Have you ever experienced or witnessed a relationship where one of the partners consistently keeps the other partner in a confused...

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When You Lose Your Identity In A Relationship

Love can make us do great things and love can make us do harmful things. One of the commonly witnessed phenomena is one of the par...

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Social Media and Relationships

Recently I came across a case in my counseling practice where a young mother of a 5 year old met someone on a popular social media...

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